6 AM

I am not a morning person.

When my alarm starts buzzing at 6 am it takes all my effort to get out of bed and as the haze of sleep starts to clear up I often ask myself the same questions.

Why wake up at 6 when I work from home?

I ran yesterday, why run today?

Can’t I just be more productive at night instead of pushing myself in the morning?

These are rhetorical questions. I know the answers very clearly… I wake up because I want my life to be more than what I’m paid to do. I wake up because yesterday’s run is part of a lifelong habit and not an excuse to be lazy today. I wake up because I know that I won’t be productive at night if I sleep in, that just isn’t how I work.

Every day there are two finite resources at work: the hours in the day and my motivation to be great. Both of these resources count down regardless of whether I am being productive or not. My drive to write, create, and exercise will be less at 5 pm than it is at 7 am, even if I don’t write, create, or exercise during that time. Mornings are where the magic happens, particularly when it comes to things I find difficult.

There are certain things that I know I will do each day, regardless of circumstances. Maybe they are things I love to do, like reading or listening to podcasts, or maybe they are things that I need to do, like work for pay. Either way, I don’t need to worry about getting them accomplished, they will happen even if I am low on motivation. It is the tough things that I need to knock out in the morning because those are the things that I’ll find excuses for or neglect in the evening.

Whether it is creating a new habit, running five miles, or calling my credit card company to ask for a lower interest rate, it must be done early or it won’t get done. The rest of my life, the habits I’ve developed and the work I know I need to be done can wait.

So, that’s why I wake up early because if I don’t then my life will drift along in mediocrity. I won’t meet my potential, I won’t experience as much of life as I possibly can, I won’t know my limits because I tried to push through them. Whether it is using my mind and body to transform my body or to write a book or to gain financial security, my mind and body are at their best in the morning.

It sucks sometimes, but truly living requires early rising and when you rise early there are plenty of hours in the day.

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